Cigna shares our Life Connected approach through a new podcast series.

Cigna’s Life Connected^SM approach, which addresses five key areas of an employees' well-being – physical, emotional, environmental, financial and social – is now featured in our latest podcast series. To listen and share with our mutual clients, click here.

Overview of the five dimensions.

Here are the areas of a person’s well-being that will be discussed in the podcast series.

Physical well-being: A healthy body maintained through healthy choices that reduce the risk of preventable diseases and conditions.

• Physical well-being can help increase energy and improve an individual’s ability to accomplish daily tasks.

Emotional well-being: Confidence and resilience in coping with life's stresses and challenges.

• Emotional well-being helps an individual manage feelings and behaviors, work productively, and make meaningful contributions to their community

Environmental well-being: An understanding of how a person’s environment affects their health – and, conversely, how their habits and lifestyle affect the environment.

• Environmental well-being involves awareness of the relationship between an individual’s health and their home, work, and community.

Financial well-being: An understanding of a person’s financial situation, including feeling prepared and being able to define a path toward future financial goals.

• Financial well-being helps provide a sense of security and relief from financial stress.

Social well-being: Creating and maintaining positive relationships and having a sense of connectedness and belonging.

• Social well-being can include connecting with others at work, at home, and in the local community.

Learn how a person’s body and mind can impact their overall health.

The Cigna Life Connected podcast series explores how each different dimension of an employee’s life can impact their overall health.

Listen to podcasts